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Private
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Dedicated one-on-one training for anyone aspiring to reach specific fitness goals. Whether it be sport specific training, rehabilitation, or maintaining a healthy lifestyle, private sessions offer intentional coaching with personalized programs.
Semi-Private
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For smaller groups, teams, or organizations that want to experience dynamic training together. Semi-private sessions are a great way to experience a team atmosphere.
Group
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Professionals, both men and women who value their health and fitness. They function well in a semi-social setting where they know they can participate in a trainer-led strength and conditioning program that fits their busy schedules.
Open Gym
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Get access to the gym, follow a strength plan, an come and go on your schedule.
INDIVIDUAL PERFORMANCE
No one's fitness journey is the same. Whether you're kickstarting, rehabilitating, or ready for the next level of fitness, Aptitude welcomes you. Over the past decade, our team of elite trainers have fostered an incredible community through proven experience, trusted accreditations, and client results.
what our members say
"You will sweat and push yourself farther than you thought you could. The trainers won't let you give less than she knows you have. Must do for those looking for real results."
Jamey Z.
"The team is extremely knowledgeable and is very attentive and kind in their approach. Although it is a workout class I feel as though I had a private training session."
Kara T.
"The strongest I've ever felt! Each program continues to push me to my limits, and the team helps me modify when old injuries flare up. Couldn't recommend more!"
Derek K.